Today is tough and I’ve had some anxiety about how I’m going to eat on our vacation. I was intent on still getting my workout in today and boy am I glad I did. It was tough, it took a lot for me to get through it, but I did it. Gonna take my workout gear with me on vacation I think.
Academy of Brian Johnson
Didn’t think I could do it and honestly can’t remember the last time I worked out 5 days a week. I recall all the times I said I was going to workout five days a week. Worked out four days straight, even on the day I thought I wasn’t going to be able to get through the workout. Toughed it out and took a well deserved day of rest and then was at it again on Saturday.
But, the hard work is paying off with weight loss instead of weight gain. Have four more days to get be svelte for the AG Ball on Friday. The dress fits already, but you know. A few more pounds shed never hurt anyone.
And this, is the fruits of my labor. At the top of the hill that I ran up 3 times yesterday (2.25 Miles). You couldn’t ask for a prettier day or a prettier view.
Top of the hill behind Capital Lake.
Since Monday, I’ve drank a total of 220.6 oz of water. Going to work on putting extra down next week. Yesterday was my personal best with 84 oz. Meanwhile, total weight loss since last Friday is
5.4 lbs.
Whoot, whoot, way to roll into the weekend!!!!!
Love this!!!!!
In an effort to eat healthier, I’ve been reading hundreds of labels, putting hundreds of items back onto the grocery shelves. Today, I thought to myself, why not dumb it down and I won’t even have to cook. Furthermore, it turned into a seriously healthy dinner and a small plate actually filled us up.
Oh and the kids LOVED it!!!
meandyou2011 